Trucks Training- Kyree gives it up
To all of Kyree’s, Hell and Will’s haters……don’t speak another WORD until you put in THIS kind of work….
To all of Kyree’s, Hell and Will’s haters……don’t speak another WORD until you put in THIS kind of work….
Juwan B doing a few of our basketball specific movement drills.
You’ll see……
This is one of my new partner core training exercises I concocted while today. Enjoy.
This cable lift works on full body strength in the motion of a Crossover
Arm circuit
Tabata conditioning circuits modified for my football players
Who knew paper towels could get you such a good workout. And this is just a few of the things you can do with them.
www.footballtraininginsiders.com IT’S OFFICIAL!!!! spread the word and help it grow. Check out the intro video by simply going to the lead page. This is a world wide website for the football masses moderated by yours truly.Let me know what you think.
Sand, Hills, and Weight Room: great work day